
Fantasy football is a game of strategy, skill, and a little bit of luck. One of the most critical decisions you’ll make when building your fantasy team is determining how many running backs to roster. Running backs are often the backbone of a successful fantasy team, but the question of how many to carry can be a source of endless debate. In this article, we’ll explore various perspectives on this topic, considering factors such as league size, scoring format, and player availability.
The Case for Carrying Multiple Running Backs
1. Volume is King
Running backs who receive a high volume of touches (carries and receptions) are more likely to produce consistent fantasy points. In most leagues, running backs are the primary source of touchdowns, making them invaluable. By rostering multiple running backs, you increase your chances of having players who will see significant touches each week.
2. Injury Risk
Running backs are among the most injury-prone players in football. The physical nature of the position means that even the most durable backs are at risk of missing games. Having a deep bench of running backs can help you weather the storm when one of your starters goes down.
3. Bye Weeks and Matchups
During the season, your starting running backs will have bye weeks, and you’ll need replacements. Additionally, some running backs may have tough matchups in certain weeks, making it beneficial to have alternative options. Carrying extra running backs ensures you’re not left scrambling when these situations arise.
4. Trade Bait
Running backs are often the most sought-after players in fantasy football trades. By rostering more running backs than you need, you can use them as trade chips to upgrade other positions on your team. A surplus of running backs can give you leverage in negotiations with other managers.
The Case for a Balanced Approach
1. Opportunity Cost
While running backs are crucial, they are not the only position that matters. Wide receivers, tight ends, and even quarterbacks can be difference-makers in fantasy football. By carrying too many running backs, you may be sacrificing depth at other positions, which could hurt your team in the long run.
2. Flexibility in Lineup Construction
Many fantasy leagues have a flex position that allows you to start either a running back, wide receiver, or tight end. By maintaining a balanced roster, you can adapt your lineup based on matchups and player performance. This flexibility can be a significant advantage over managers who are too heavily invested in one position.
3. Waiver Wire Opportunities
The waiver wire can be a goldmine for finding breakout players during the season. If you’re too heavy on running backs, you may miss out on adding a rising star at another position. Keeping a balanced roster allows you to be more agile in responding to emerging trends and player performances.
4. Draft Strategy
The number of running backs you should carry can also depend on your draft strategy. If you went “Zero RB” (a strategy where you wait to draft running backs until later rounds), you might need to carry more running backs to compensate for the lack of elite talent at the position. Conversely, if you loaded up on running backs early in the draft, you might be able to afford a more balanced approach.
League-Specific Considerations
1. PPR vs. Standard Scoring
In PPR (Points Per Reception) leagues, running backs who are involved in the passing game gain additional value. This can influence how many running backs you should carry, as you may want to prioritize backs who are dual threats in both the running and passing games.
2. League Size
In smaller leagues (8-10 teams), there is typically more talent available on the waiver wire, making it easier to replace injured or underperforming players. In larger leagues (12-14 teams), the waiver wire is thinner, and having extra running backs can be a significant advantage.
3. Keeper and Dynasty Leagues
In keeper or dynasty leagues, where you retain players from year to year, the value of running backs can fluctuate based on age and long-term potential. Younger running backs with upside might be worth rostering in greater numbers, as they could become valuable assets in future seasons.
Conclusion
The question of how many running backs to carry on your fantasy team doesn’t have a one-size-fits-all answer. It depends on various factors, including your league’s scoring format, size, and your draft strategy. However, a good rule of thumb is to aim for a balance that allows you to capitalize on the strengths of running backs while maintaining flexibility at other positions. Whether you choose to load up on running backs or take a more balanced approach, the key is to stay adaptable and be prepared to adjust your strategy as the season unfolds.
Related Q&A
Q: How many running backs should I start each week? A: In most standard leagues, you’ll start two running backs and possibly a third in the flex position. The exact number depends on your league’s roster settings.
Q: Should I prioritize running backs in the draft? A: Running backs are often prioritized early in drafts due to their high scoring potential, but it’s essential to balance your roster with strong players at other positions as well.
Q: What should I do if my running backs get injured? A: If your running backs get injured, you’ll need to rely on your bench depth or look to the waiver wire for replacements. It’s crucial to have a contingency plan in place.
Q: Can I win my league without strong running backs? A: While it’s challenging, it’s possible to win your league without elite running backs if you have strong players at other positions and make savvy waiver wire pickups throughout the season.
Q: How do I decide which running backs to drop or trade? A: When deciding which running backs to drop or trade, consider factors such as their performance, upcoming matchups, and your team’s needs. It’s also helpful to monitor player news and trends to make informed decisions.